About
Journaling for Transformation: Your Wellbeing Journey is designed to guide participants on a path of self-discovery and healing through the transformative practice of journaling. This course combines insightful techniques with the founder's personal recovery journey, enriching the learning experience and fostering a supportive community. Participants will explore various journaling exercises aimed at unlocking emotions, enhancing mental clarity, and fostering resilience. By the end of the course, attendees will have developed personalized journaling strategies that cultivate a deeper understanding of themselves, enabling profound personal growth and enhanced overall wellbeing. Join us in this empowering journey towards mental wellness!
You can also join this program via the mobile app. Go to the app